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Kirstie Junker

Kirstie Junker is a 500-hour E-RYT yoga teacher, Reiki Master, sound healer, aspiring herbalist and founder of The Heart Space Practice. She is devoted to embodied teaching and heart-centered leadership. Her work weaves yoga, somatic awareness, energy healing, ceremony, ritual, and sound to remind you that healing is both ancient and refreshingly alive.

Root & Rise: Embodied Movement + Sound Healing Journey: 1 hour Morning Movement, Adults, All Levels
A grounding and awakening practice to reconnect you with your own inner rhythm.

In this class, we begin with slow, intentional movement to return to the body. We’ll be softening tension, opening the joints, and awakening the breath. 


Once we’re deeper into our bodies, we’ll transition into a restorative sound healing journey, weaving crystal bowls, gong resonance, and vocal tones to bring in harmony.

The class is an invitation to root deeply into the earth beneath you and rise gently into the truth you carry. A remembering, returning.


Movement Meditation & Sound Bath: 1 hour Morning Movement, Adults, All Levels
A gentle somatic approach to reconnect with your body’s wisdom, release stored tension, and awaken your heart space. Through spiraling, fluid, feminine-centered movement and breath, we invite softness back into your system. The second half we move into an immersive sound bath and field of vibration designed to calm, clear, and restore.

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